THRIVE Sports Therapy NJ | Massage therapy for athletes & active individuals located in Ridgewood, New Jersey
  • HOME
  • About
  • Services
  • Testimonials
  • Contact
  • BLOG

BLOG

Avoid Injuries & THRIVE

11/4/2015

Comments

 
Picture
At any given point in time most endurance athletes know a friend, colleague or coworker who is battling an injury.  Or worse, maybe it’s you who is suffering from a run induced or related injury.
​

Unfortunately this is not uncommon as studies show that about 60-65% of all runners/triathletes are injured, at some point, during an average year (by definition, an 'injury' is a physical problem severe enough to force a reduction in training).  While running injuries are the most common among triathletes, swim and bike injuries can also occur and are just as frustrating


Read More
Comments

    Categories

    All
    Annoucements
    Benefits Of Massage Therapy
    Injury Prevention

    Archives

    May 2016
    November 2015

    RSS Feed

Location

What Our Clients Are Saying

"As a life long athlete, I have worked with many massage therapists, but none have come close to Donna. She has a special gift to find and work-out the kinks in your body. She helps keep you injury free so you can continue to thrive in what you love doing. She is an essential part to any athlete's "team.""- Chris Kaplanis, professional triathlon coach, founder of RTA Triathlon

Follow us!

Picture
Request an Appointment
  • HOME
  • About
  • Services
  • Testimonials
  • Contact
  • BLOG